About

ABOUT

Heather Coleman

Instead of letting my anxiety and rock bottoms break me, I got out of victim mode and worked through them. This then built emotional resilience and really started unblocking my mind and connecting me back to what I truly wanted out of life by realigning with my authentic self, and connecting with my true life purpose.

Somewhere along the way I think a lot of us have lost ourselves, and I truly believe my purpose in life now is to help others work through their own blocks and realign with their passions while building the confidence to fully go for them.

Meet Heather!

a life purpose and mindset coach

I have always been passionate about health and wellness, but as time went on I realized it's deeper than just eating healthy and exercising. I was doing all of the "right" things .. but still felt anxious and miserable all the time. I was working in a career that had me completely burnt out and living a life I wasn't passionate about. I realized I had a major missing piece to my life...

I choose to make a change..

not only for myself, but for my daughter.

I went deep into self help work, meditations, journaling, started following people who were successful and happy instead of binging on reality tv and distracting myself with material things.

l invested fully in myself.. realigned with who I was authentically, took time to find what I truly wanted out of life & faced blocks and limiting beliefs that were holding me back..

Through this work I found PURPOSE and PASSION for my life.

I truly believe everyone has a bigger purpose for their life, they just get caught up in society and the rat wheel of "reality".

I remember watching successful people's stories of how they found their purpose and passion in life and I had no idea where to start.. to be honest the self help world was kinda overwhelming and I was a little skeptical of it. Everyone recommended meditation, journaling, "working on yourself", but there's so much of it out there it felt over whelming to even start... BUT I did and I am forever grateful for this journey. The past 5 years I have listened to podcasts, read books, joined courses, studied other people who accomplished their dream lives...

..& through this work I've been able to put together a simplified step by step program to help others get to this place as well...

I created a complete holistic program with guided reprogramming meditations, journal prompts, and more. this program walks you through each step of the process. At the end you're given a list of all the habit stacking changes you can continue DAILY so even after the program you will be given life long tools to continue to work on yourself.

As you do this self help work, and go for that passion you've always wanted to do it can be very lonely and overwhelming. I WISH I had found a program like this to simplify it all and really have support along the way. I had no one to talk to or relate to and I felt like it made my journey even longer. I want to be here to support you to get clarity on what exactly you want out of your life and fully go for it, while also becoming the best version of yourself along the way.